Menopause
Menopause marks the time when a woman has gone 12 consecutive months without a menstrual period, signifying the permanent cessation of menstruation and the end of her reproductive years.
Menopause marks the time when a woman has gone 12 consecutive months without a menstrual period, signifying the permanent cessation of menstruation and the end of her reproductive years. It is a normal, natural event associated with reduced functioning of the ovaries, resulting in lower levels of ovarian hormones (primarily estrogen and progesterone), according to the Menopause Society. Inline content unavailable
Why It Matters
Menopause is a normal part of aging, but the hormone changes it brings can affect your body, mind, and overall health. Knowing what to expect can help you feel more in control and prepared to manage symptoms or seek help when needed. Inline content unavailable
Key Points:
Menopause marks the end of monthly periods and natural fertility.
Hormone levels drop, which can cause hot flashes, sleep problems, mood swings, and more.
Every woman experiences menopause differently—some have mild symptoms, others have more severe ones.
Lifestyle, family history, and even race or ethnicity can affect the timing and severity of symptoms.
After menopause, the risk of certain health conditions like heart disease and osteoporosis increases.
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Why it matters for your health:
Helps you recognize and manage changes like vaginal dryness, bladder issues, or memory problems.
Encourages healthy habits like regular exercise, good nutrition, and sleep to support your body through midlife and beyond.
Empowers you to talk openly with your doctor about treatment options like hormone therapy or non-hormonal strategies.
Supports long-term wellness planning, especially for bone and heart health.
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How Amissa Helps:
Amissa is a digital platform that connects with your Apple Watch to support women during perimenopause and menopause by:
Automatic Symptom Tracking The Apple Watch links to Amissa and passively records data—like hot flashes, sleep interruptions, heart rate, and night sweats—without manual logging
Clear, Actionable Reporting Amissa turns your wearable data into easy-to-read reports that show patterns and trends. These summaries help you and your doctor see how symptoms change over time
Better Treatment Decisions With insight from your data, you and your provider can choose or adjust treatments—like hormone therapy or other options—that truly meet your needs
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